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  • From Leaf to Cup: The Green Tea Experience
Written by Sanjeev Sharma30/01/2024

From Leaf to Cup: The Green Tea Experience

ALL . Ayurveda . Health Article

Fresh Green Tea Elixir

Material:

1 teaspoon green tea leaves (or 1 green tea bag)1 cup filtered water1 slice fresh lemon Optional: 1 teaspoon honey or sweetener of your choice

Instruction:Boil 1 cup filtered water in a kettle or saucepan.Place green tea leaves or tea bags in a teapot or your favorite mug.Pour hot water over tea leaves or tea bags.Let the tea steep for 2-3 minutes for a milder taste or 5 minutes for a stronger taste.Remove the tea leaves or bag.Squeeze a slice of fresh lemon into tea for a zesty flavor.Optional: Add 1 teaspoon honey or your favorite sweetener, stirring until dissolved.Let the tea cool for a moment and enjoy your refreshing green tea!Feel free to adapt this recipe based on your preferences. You can experiment with different herbs, fruits or spices to create a unique twist. Just make sure that the specific combination of materials and wording of the instructions are your own to avoid any copyright concerns.

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